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the EXPERTS in Online Fitness Solutions...

WE WERE ALL BORN SHREDDED...

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ONE-ON-ONE COACHING

  • Personalized workout program

  • Daily support from the professionals

  • Weekly Phone Call Check-ins

  • Our Level Up system ensures consistent progress

...Life maybe just got in the way

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THE            APP

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EASY ACCESS TO PROGRAM

TRAIN ANYWHERe, ANYTIME

Interactive Program

Track Progress

Group competitions

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EASY

CUSTOMIZED

INTERACTIVE

WE UNDERSTAND YOU!

Basic Program

$99

99

Every month

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Valid until canceled

Goal-Based 4 Week Program

Weekly Fitness Check-Ins

Daily Workout Reminders

Premium Program

$350

350

Every month

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Valid until canceled

3 Workouts Per Week

Weekly Fitness Check-ins

Daily Workout Reminders

Ultimate Program

$600

600

Every month

​

Valid until canceled

7 Workouts Per Week

Weekly Fitness Check-Ins

Daily Workout Reminders

Lets Get you Back to Where you Started...

Want to try our services for free?

Follow Us on Instagram

@southern.shred

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  • Instagram
  • TikTok
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