Online and In-Person Personal Training

Becoming the best version of yourself starts HERE

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POWER HOUR IS HERE!

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Begin Your Fitness Journey...

Prepare

In-Person or Online Evaluation

First, our trainers will run you through an evaluation to test your current fitness and ability to perform...

Evaluations

Starting at

per evaluation

Build

Personalized Workout Plan

Next, our trainers will build a fully personalized plan to meet your fitness goals and checkpoints...

Programs

per session

Starting at

Grow

Personal Training and Nutrition

Lastly, we provide and nutrition with your personalized plan, at an additional cost.

Nutrition

per session

$35

Starting at

Meet Our Head Trainer

Meet Mason, a Certified Personal Trainer under National Academy of Sports Medicine, an NCCA accredited organization. Mason played 2 years of college baseball at Thomas University while pursuing his Bachelors in Exercise Science. His passion is to help others find the best versions of themselves. He is now attending University of Central Florida pursing a Doctorate of Physical Therapy (DPT)