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Choose a Program

Choose a program that works best for you based on desired amount of days and weeks...

Programs

*An evaluation is required prior to beginning any workout programs or coaching due to possible health risks*

Get in Touch

478.918.7018

mason@southernshredfitness.com

Select evaluation and/or program you are interested in and we will respond instantly!

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*An evaluation is required prior to beginning any workout programs or coaching due to possible health risks*

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